Who loves FROYO? Menchie's Frozen Yogurt is the largest growing frozen yogurt franchise in Canada, with about 116 locations and 9 more opening by the end of the year. They have 150 different flavours of frozen yogurt to choose from and an abundance of toppings, sauces and fruits to top each flavour creation. Their new OREO flavour ...
5 Active Living Tips (Clothing, Shoes & Other Must Haves!)
Warm weather is upon us and all I can think about is losing weight and getting into better shape. After having surgery and beating cancer a few years ago (wow... was it actually that long ago?) my body changed and I gained a lot of extra weight that I haven't been able to shed. I ...
The Cheerios Effect + A Giveaway! (Win $100 Loblaws Gift Card and Yummy Cheerios!)
Cheerios has launched a new campaign which celebrates the joy and happiness that personal connections bring to our lives. The "Cheerios Effect" is a real scientific principle, nicknamed after the cereal. It's all about the fact that if you drop two Cheerios into a bowl, they’ll always eventually float together and connect. Just like those two floaty little ...
Moulinex Canada Challenge: Eat Healthy, Save Money & Get Cooking!
Ever since my cancer diagnosis and surgery last year to remove my thyroid, my "so-called" metabolism has been acting up. I've been extremely tired and it has been near impossible to lose any excess weight. My weekly schedule which includes working full time then running from hockey to dance to media events in the evenings doesn't ...
Valentine’s Day Recipe: Strawberry Shortcakes
Happy Valentine's Day beauties! I thought I'd share a fun Valentine's Day inspired recipe with you all today given the special occasion. I'm not a huge fan of sweets (I would rather have salty snacks any day) but this recipe is something I can totally see myself indulging in. I think my kids and hubbie would ...
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